The management of Keratoconus can be a struggle. But facing Keratoconus with other conditions like: Diabetes, Cataracts, Hypertension, or even arthritis can be even more of a challenge. Having a treatment plan can help assist you in the day to day management of multiple conditions. While managing your Keratoconus you should already know about developing an effective treatment plan and how having a support team can help you face daily challenges.
Even the support of your family or your team of doctors can allow you to problem solve when it comes to management. Below are some things you can do to help manage your conditions.
Diabetes & Keratoconus:
Diabetes effects the blood sugar levels, and as we all know the blood runs through the entire body including the eyes. While we don’t often think of the eyes becoming damaged from out of control blood sugar levels, it can happen quickly and even cause blindness within 6 months to a year. So how do you manage these medical conditions?
- Log your blood sugar readings regularly. This will help you keep an eye on your levels, give you better control,and reduce the amount of complications caused by uncontrolled blood sugar levels.
- Exercising daily can help keep your blood sugar levels down. Also joining in racket and team sports can help with tracking, eye response, eye muscle control, and other things to improve your Keratoconus.
- Getting regular exams. Get regular eye exams, as well as diabetic tests like, A1C, and Kidney function tests. This can prevent unexpected complications for both your Diabetes and Keratoconus.
Hypertension & Keratoconus Management:
Hypertension or high blood pressure is caused by an increase in the amount of pressure your blood puts on your vessels and arteries as it flows throughout your body. Since your blood flows through all areas of the body hypertension can effect your eyes as well. In routine examinations the eye care professionals can see if any damage is caused to the vessels within your eyes and often diagnose hypertension in its early stages. If hypertension continues to go untreated it can cause additional problems with your eyes and quality of vision.
Below are some tips to help you control your hypertension:
Decreasing the amount of salt your body intakes.
Drinking more water daily
Implementing a small exercise regimen into your daily routine
Reducing your diet from a 2500 -2000 calorie diet to 1500
Getting Regular exams from your primary physician
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